For homeowners, especially those who care about the environment, indoor air quality is a popular topic. The issue with poor indoor air quality is that it may harm your health over the long term. So, everyone ought to treat this matter seriously.
Fortunately, there are inexpensive and quick solutions to enhance the indoor air quality of your house. What you can do is as follows.
1. CONSISTENTLY CLEAN YOUR HOUSE
Although it's alluring to clean your house when you have visitors, it's actually crucial to do it frequently. Follow these advice to routinely clean your home:
- Remove dust
- table clearing
- Clean the surfaces.
- Vacuum and dust the surfaces.
- Daily furniture cleaning
- Sweep the floor each day, paying special attention to the corners of rooms where dirt likes to collect.
- On surfaces like laminate wood flooring or granite counter-tops, use the proper cleaning.
- Wipe down appliances, worktops, showers, faucets, sinks, and other fixtures thoroughly.
Don't wait to begin cleaning and scrubbing until family or friends are scheduled to drop by. Being prepared in advance will save time and enhance the indoor air quality of your home.
2. DON'T ALLOW PETS IN BEDROOMS DURING THE ALLERGY SEASON
Many Australians endure significant levels of indoor air pollution throughout the winter because of allergens like dust mites and pet dander. Keep pets out of bedrooms during allergy season if you or a loved one suffers from allergies in order to improve the indoor air quality in your home.
As a result of less heat loss from dogs in rarely used rooms, this would not only minimise indoor air pollution but also improve energy efficiency.
3. VENTILATE WITH EXHAUST FANS AND OPEN WINDOWS.
It is preferable to open your windows or turn on your exhaust fan when cooking or operating appliances like dishwashers and clothes dryers to help with air ventilation. Although it may seem easy, doing this can prevent heat from cooking or running appliances from being trapped inside your house, which will enhance the indoor air quality.
4. IN THE MORNING & EVENING, OPEN WINDOWS FOR FRESH AIR
Although it's crucial to have fresh air in the house, you might not be doing it properly. Your interior air quality will be better if you open your windows for fresh air in the morning and evening. If your home is properly aired, your heating system will operate more effectively as well.
There are several advantages to being outside in the morning and evening. It keeps you happy, healthy, focused, and energised. Additionally, it stops the formation of mould and other issues brought on by dryness. Additionally, it will allow a lot of light in, which can make your home feel cosier.
Just remember to close them at night before you go to bed because this is when pollution levels are highest because more people are driving cars and putting on lights.
To get rid of allergens and other irritants in the bedroom, use air filters.
Having an air filter in your bedroom is another approach to contribute to bettering the quality of the air inside your house. It can get rid of dust mite and pollen allergens so you don't have to worry about them while you sleep, which means fewer sneezing, wheezing, coughing, etc.
Before they enter your lungs or nasal passages when inhaling, air filters can capture them. This stops the production of cytokines, which aggravate allergy symptoms like runny nose, congestion, and sneezing.
5. AVOID USING HARMFUL CHEMICALS, LIKE PESTICIDES, INSIDE.
Pesticides and other toxic substances should never be used indoors. They not only provide a safety risk for people who have asthma and allergies, but they can also result in long-term health issues including cancer. Instead, pick natural options that won't hurt your family or pets. Additionally, this can help you make your home's air quality better.
6. CONFIGURE YOUR THERMOSTAT TO A COMFORTABLE TEMPERATURE.
There is a common misconception that colder is always better when it comes to preserving clean and healthy air. You can prevent the growth of dust mites, mould spores, pollen, germs, and other contaminants in your home by maintaining a normal or slightly warmer temperature. Everyone who lives there will benefit from the cleaner, healthier air as a result.
7. CLEAN THE FILTERS ON YOUR AIR CONDITIONER.
Cleaning your air conditioner's filters on a regular basis will help to enhance the quality of the air inside your house. Whether you have a new unit or have had yours for a while, it's necessary to give it a thorough cleaning on a regular basis to maintain system performance and enhance indoor air quality in your house.
8. INCLUDE PLANTS IN YOUR LIVING AREA.
Many people mistakenly believe that plants are only for decoration, but they can actually enhance the quality of the air in your home and give it a more vibrant vibe. You can utilise a few different kinds of plants to help purify the air in your home.
The Peace Lily is excellent because it naturally filters benzene, formaldehyde, and trichloroethylene out of the air through its leaves.
With the help of their long, leafy branches, spider plants are also effective at eliminating carbon monoxide and formaldehyde from the air. These harmful chemicals are then converted down into harmless water and oxygen molecules in the leaves of spider plants.
Last but not least, bamboo palms not only provide some greenery but also absorb volatile organic chemicals, which are a factor in poor indoor air quality and can aggravate asthma symptoms in youngsters. Additionally, bamboo palms release water vapour into the air, which during the winter months helps to humidify dry indoor environments. They also have a lovely appearance.
We are aware that it is not always possible to place plants outside, particularly during the winter, but there are many possibilities for indoor plants that will flourish regardless of the conditions in your home. So, add plants to your home for better natural ventilation and indoor air quality.
FINAL THOUGHTS
In Clontarf, Balmoral, Bribie Island, Bulimba, Green Slopes, Hawthorne, Morningside, Noosa, North Brisbane, North Lakes, Redcliffe, South Brisbane, and North Lakes, are you looking for a specialist to assist you in enhancing the indoor air quality of your home?
Contact us. We'll support you.